10 Best Yoga Mats for Hot Yoga in 2024: Top Picks for Your Practice

Finding the best yoga mat for hot yoga is essential for anyone looking to enhance their practice in heated environments. As we move into 2024, many yoga enthusiasts are searching for high-quality mats that can withstand intense sessions while providing the grip, comfort, and support they need. In this article, we’ll explore the top 10 products available on Amazon, ensuring you’re well-equipped for your sweaty sessions. We’ll also provide a comprehensive buying guide to help you make the best choice for your hot yoga practices.

The Importance of Choosing the Right Yoga Mat for Hot Yoga

Hot yoga, often practiced in heated rooms to boost flexibility and detoxification, requires a yoga mat that accommodates sweat and offers superior grip. The ideal mat should be durable, non-toxic, easy to clean, and thick enough for comfort without being overly cushioned, which can compromise stability.

Top 10 Best Yoga Mats for Hot Yoga on Amazon in 2024

1. Manduka PRO Yoga Mat

The Manduka PRO Yoga Mat is renowned for its durability and support. Made from closed-cell PVC material, it’s both eco-friendly and resistant to moisture, making it ideal for hot yoga. The 6mm thickness cushions your joints perfectly while providing a stable base. Users praise its non-toxic surface, incredible grip, and long-lasting performance.

This mat doesn’t require breaking in and maintains its integrity, ensuring that your practice remains consistent over time. It’s slightly heavier than other mats, which adds to its stability but may be less convenient for those who transport their mat frequently.

Pros: Exceptional durability, fantastic grip, easy to clean.

Cons: Heavier than average, higher price point.

Bestseller No. 1
Manduka The Pro Yoga Mat, Black Sage
  • BEST IN CLASS MAT: Our PRO multipurpose workout mat is the #1 recommended mat by fitness instructors and yoga therapists all over the world, built to last a lifetime
  • HIGH DENSITY CUSHION: Ultra-dense, 6 mm cushioning provides superior support, stability, and joint protection, along with comfort on any surface
  • RESPONSIBLY MADE: Each mat is meticulously handmade in an emissions-free German facility with 100% latex-free PVC that has been certified STANDARD 100 by OEKO-TEX; Handmade products may vary slightly in length, width and/or thickness
  • BREAKING IN YOUR MAT: The non slip grip of the mat will improve with use, and textured top layer allows you to flow between postures without sticking; Keep practicing to break your mat in over time
  • CARE INSTRUCTIONS: Our closed-cell material helps keep out moisture, but to keep your mat clean and smelling fresh, use our Yoga Mat Wash & Refresh spray and Botanical Cleaner *other cleaning solutions are not tested/recommended*

2. Liforme Yoga Mat

The Liforme Yoga Mat stands out with its eco-friendliness and alignment guide printed on the surface, which helps practitioners stay aligned during their sessions. This mat is made from natural rubber, giving it excellent grip even in sweaty conditions. With a thickness of 4mm, it provides sufficient cushioning without losing stability.

Users have noted that the mat’s grip gets better the more it is used, providing a trustworthy companion for your hot yoga sessions. It’s also designed to be easy to clean and maintain, adding to its longevity.

Pros: Great grip, alignment guide, eco-friendly materials.

Cons: Slightly heavier, requires regular maintenance to keep clean.

Bestseller No. 1
Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, sweat-resistant, 4.2mm thick mat for comfort - Purple
  • TRANSFORM YOUR PRACTICE – This Premium Yoga mat is designed to be the most innovative & comfortable mat on the market to optimise your home exercises. This product comes with a free Yoga bag.
  • ULTIMATE GRIP – This premium mat benefits from the ground-breaking Liforme “GripForMe” material that gives you unparalleled warrior-like grip whilst practicing
  • REVOLUTIONARY ALIGNMENT SYSTEM – Our intelligently designed unique “AlignForMe” system helps guide and prevent injuries to Yogis of all experience levels, maximising Yoga enjoyment.
  • TRULY PLANET FRIENDLY – Liforme incorporates the most ‘body kind’ specially engineered eco-polyurethane and rubber. These mats are PVC free and made using high quality non-toxic materials that keep the mat clean and hygienic.
  • MADE BY YOGIS, FOR YOGIS – Liforme Yoga Mats are loved and adored by 100s of 1000s of Women and Men worldwide. Join the Liforme family with this unique, comfortable and thick Mat.

3. Jade Yoga Harmony Mat

The Jade Yoga Harmony Mat is not only made from natural rubber, which makes it eco-conscious but also provides excellent grip, even in hot yoga classes. With a thickness of 5mm, it balances comfort and support well. Jade Yoga also plants a tree for every mat sold, making it a great choice for environmentally conscious consumers.

Users appreciate its responsive nature, enhancing their grip in sweaty conditions. The mat is also lightweight, making it suitable for transport to and from classes.

Pros: Eco-friendly, great grip, tree planting initiative.

Cons: May have a rubber smell initially, which fades over time.

Bestseller No. 1
JadeYoga Harmony Yoga Mat - Durable & Thick Gym Fitness Mat, Non-Slip Natural Rubber Yoga Mat - Home Exercise & Stretching Mat, Workout Mat- Yoga, Pilate & Meditation Women & Men (Midnight Blue, 68'')
  • THE PERFECT YOGA MAT: Discover the ultimate yoga experience with the Jade Harmony Yoga Mat. At 3/16'' thick and 24'' wide, this mat strikes the ideal balance of grip, comfort, and weight, making it the top choice of yoga teachers and practitioners worldwide. With its exceptional performance, it provides a satisfying and fulfilling practice session every time.
  • ENHANCED STABILITY AND GRIP: Crafted from natural, open-cell rubber, our mat provides superior cushioning and support compared to synthetic rubber alternatives. The non-slip surface ensures optimal stability, allowing you to maintain poses with confidence and ease. Experience the perfect workout companion that caters to men, women, and eco-conscious individuals seeking a slip-resistant mat.
  • NATURAL MATERIALS: At JadeYoga, we prioritize your well-being and the planet's health. Our mats are meticulously constructed and do not contain PVC, phthalates, heavy metals, and harsh chemicals. In addition to promoting a clean practice, they are easy to clean themselves. We commend using JadeYoga's plant-based Mat Wash to keep your mat fresh and ready for your next yoga session.
  • SUSTAINABLE RUBBER PRODUCTION: Sustainability lies at the core of JadeYoga's philosophy. Our mats are proudly made in the USA with imported rubber, carefully sourced to ensure a better future. By using natural rubber tapped from rubber trees, a rapidly renewable resource, we minimize our environmental impact while delivering the highest quality yoga mats.
  • BE THE CHANGE WITH JADEYOGA: When you choose JadeYoga, you're not just investing in a premium yoga mat; you're actively contributing to positive change. With every mat sold, we are dedicated to giving back to the earth. We've pledged to plant a tree for each mat purchased. Since 2006, in partnership with Trees for the Future, we have already planted over 2.5 million trees, making a tangible difference in reforestation efforts and preserving our planet for future generations.

4. Gaiam Cork Yoga Mat

The Gaiam Cork Yoga Mat features a unique design with a cork surface that naturally absorbs moisture, minimizing slipping. The backing is made from TPE, a more sustainable alternative to PVC, providing a cushy 5mm thickness that’s comfortable yet stable. The cork also provides a natural, non-toxic feel, making it a great companion for hot yoga practices.

This mat is lighter than many options and easy to roll up for travel, making it convenient for yoga enthusiasts on the go.

Pros: Unique cork surface, non-toxic materials, lightweight.

Cons: May require cleaning after each use since cork can absorb sweat.

SaleBestseller No. 1
Gaiam Cork Yoga Exercise Mat | Natural Sustainable Cork Resists Sweat and Odors | Non-Slip TPE Backing Prevents Slipping| Great for Hot Yoga, Pilates, Fitness Working Out (68" x 24"x 5mm Thick)
  • CORK YOGA MAT: Crafted with natural cork top and eco-friendly TPE bottom for a premium, sustainable yoga and exercise experience, ensuring stability and comfort in your workouts.
  • SWEAT and ODOR-RESISTANT CORK: Moisture-proof and odor-free, our natural cork material ensures a clean, fresh Yoga Workout surface, blocking dirt and unpleasant odors for a hygienic yoga experience.
  • HOT YOGA MAT: A must-have for all types of yoga, but especially heated and hot yoga classes, as temperatures rise and the cork begins to loosen it will become softer and easier to grip when slightly damp
  • CORK COMFORT: Experience the plush cushioning of our cork yoga mats, offering gentle support and resilience for joints and pressure points, ensuring a comfortable practice that nurtures your body and enhances your yoga journey.
  • VERSATILE PERFORMANCE: From dynamic yoga flows to intense workouts, our cork mat adapts to your fitness routines, providing stability and support for yoga, Pilates, stretching, and more, allowing you to explore new movements with confidence.

5. Toplus Yoga Mat

The Toplus Yoga Mat offers an excellent balance of quality, value, and performance. It features a double-layer design with a high-density, non-slip surface that performs well even in hot conditions. With a thickness of 6mm, it cushions your joints effectively while providing stability during poses. It’s also made with eco-friendly materials and is free of harmful chemicals.

This mat is versatile, making it an excellent choice for both beginners and seasoned practitioners who engage in hot yoga regularly.

Pros: Affordable, great cushioning, eco-friendly materials.

Cons: Non-complex design may not appeal to everyone.

SaleBestseller No. 1
Yoga Mat Non Slip, Pilates Fitness Mats, Eco Friendly, Anti-Tear Yoga Mats for Women, 1/4" Exercise Mats for Home Workout with Carrying Sling
  • ECO-FRIENDLY TPE MATERIAL - Our UMINEUX yoga mat is made from TPE material, which is no PVC and irritating smell, as well as more soft, skin-friendly and light weight. Recyclable and avoid environmental pollution.
  • DOUBLE NON-SLIP DESIGN - This workout mat has double-sided non-slip surfaces. Wavy undersides make excellent traction on the floor. It unrolls pretty flat and stays put. Special textured surface prevents your hands and feet from sliding when you sweat on it.
  • OPTIMUM THICKNESS YOGA MAT - Size: 72inch x 24inch x 1/4inch. Because of its strong resilience force, this 6mm fitness mat offers the most comfortable experience for all levels.
  • FREE CARRY STRAP & STORAGE BAG - No need to go buy a yoga carrying strap and bag. Easy to carry your yoga mat around with.
  • CARE INSTRUCTION - 1.Clean with damp cloth (cold water) or mild detergent, dry flat. 2.Do not use a washing machine or dryer or exposed to the sun for extended periods of time. 3.Designed for barefoot exercise. Your shoes or your pets' paws may tear the mat.

6. prAna E.C.O Yoga Mat

The prAna E.C.O Yoga Mat is made from thermoplastics that are free from harmful chemicals, enhancing its eco-friendliness. It has a textured surface that offers excellent grip, even when wet, and a decent thickness of 5mm for comfort. Users have reported that it holds up well in sweaty sessions and is easy to clean after use.

This mat is particularly praised for its affordability and reliability, making it a strong contender for anyone seeking the best yoga mat for hot yoga.

Pros: Affordable, reliable grip, eco-friendly materials.

Cons: Limited color options available.

Bestseller No. 1
Luxury Cork Yoga Mat - Non Slip, Extra Thick Grip. Thicker, Longer, and Wider for More Comfort and Support. Tough Enough For Hot Yoga. Natural, Non Toxic, and Eco Friendly. Optional Alignment Lines.
  • CREATED BY YOGA INSTRUCTORS - After years of teaching experience, we knew exactly what our students wanted in the perfect yoga mat: Non-slip. Just the right amount of cushion. And minimal cleaning required. Discover the nonslip gripping power of premium Portuguese cork, and practice in luxury with our extra cushioned support. You’ll never go back to a regular mat again.
  • EXTRA THICK PADDING - At a quarter inch thick (6.25mm), this mat has just the right amount of cushion. It’s easy on the knees and joints, but firm enough for balancing and standing postures. (Extra thick mats are often sponge-like during balancing postures, making standing exercises more difficult and putting your ankles at risk). It’s a smooth padded surface with a perfect balance of cushion and support.
  • NON SLIP GRIP - Go ahead and sweat buckets. Our natural, non toxic, slip-resistant grip will help make sure you stay rooted throughout your workout while providing a soft, beautiful, surface that you’ll want to lay on over and over again (Many non-slip yoga mats are made out of rubber, and it’s not something you’d want to lay on). The best part is the cork grip gets better as it gets wetter. Perfect for pushing your practice to the limit, whether it's at home, in a studio, or at hot yoga.
  • PREMIUM PORTUGUESE CORK - Most cork mats have a layer of cork as razor-thin as sandpaper. Ours uses 6 times as much cork for better grip, more padding, and longer durability. Our beautiful cork grain looks a lot better too! We standby all of our mats and all purchases come with a 100% happiness guarantee and a manufacturer's warranty!
  • HOT YOGA TO SWEATY HOME WORKOUTS - Unlike porous rubber mats that absorb your sweat, Body By Yoga cork yoga mats are sweat resistant, which makes them easier to clean and easier to keep the germs away. Simply wipe your mat with water after you practice and you’re done! And with our non slip grip designed for sweaty practices, you can say goodbye to inconvenient yoga towels for good. The best part is our mats are natural, eco friendly, and third party tested to be non-toxic.

7. ALO Yoga Warrior Mat

The ALO Yoga Warrior Mat is constructed from high-density, eco-friendly rubber, providing excellent grip and durability. With a thickness of 5mm, it’s comfortable for various poses while maintaining stability. This mat also features an anti-odor and anti-bacterial treatment, making it a great option for hot environments where sweat is high.

Users often commend its stylish design and bright colors, which inspire them to practice yoga more frequently.

Pros: Stylish design, great grip, odor-resistant.

Cons: Slightly heavier than some mats, higher price range.

Bestseller No. 1
Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly, sweat-resistant, 4.2mm thick mat for comfort - Grey
  • TRANSFORM YOUR PRACTICE – This Premium Yoga mat is designed to be the most innovative & comfortable mat on the market to optimise your home exercises. This product comes with a free Yoga bag.
  • ULTIMATE GRIP – This premium mat benefits from the ground-breaking Liforme “GripForMe” material that gives you unparalleled warrior-like grip whilst practicing.
  • REVOLUTIONARY ALIGNMENT SYSTEM – Our intelligently designed unique “AlignForMe” system helps guide and prevent injuries to Yogis of all experience levels, maximising Yoga enjoyment.
  • TRULY PLANET FRIENDLY – Liforme incorporates the most ‘body kind’ specially engineered eco-polyurethane and rubber. These mats are PVC free and made using high quality non-toxic materials that keep the mat clean and hygienic.
  • MADE BY YOGIS, FOR YOGIS – Liforme Yoga Mats are loved and adored by 100s of 1000s of Women and Men Worldwide. Join the Liforme family with this unique, comfortable and thick Mat.

8. BalanceFrom GoYoga Mat

The BalanceFrom GoYoga Mat is an excellent budget option for those starting with hot yoga. It features a double-sided surface with a non-slip texture, ensuring stability during practice. With a thickness of 1/2 inch (12mm), this mat provides exceptional cushioning, making it ideal for beginners who may require additional support.

Although it’s thicker than most yoga mats, users still find it manageable for travel, and it’s lightweight for easy transportation.

Pros: Budget-friendly, excellent cushioning, lightweight.

Cons: Extra thickness may not suit everyone’s balance needs.

Bestseller No. 1
Fitvids All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Pink
  • 71"" long 24"" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, All-Purpose Premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allows you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water
  • Easy strapping and lightweight features are added to this mat for easy transport and storage
  • A FREE yoga mat strap is included"

9. YOGATIC Eco Yoga Mat

The YOGATIC Eco Yoga Mat sets itself apart with its commitment to sustainability — made from natural rubber and free of toxic materials, making it very friendly to the environment. It boasts a thickness of 5mm and features an anti-slip textured surface ideal for maintaining grip during sweats of hot yoga.

Users rave about its strong performance, sustainable materials, and lightweight nature, perfect for traveling yogis.

Pros: Eco-friendly, lightweight, great grip.

Cons: Less cushioning than some users may prefer.

SaleBestseller No. 1
Gaiam Cork Yoga Exercise Mat | Natural Sustainable Cork Resists Sweat and Odors | Non-Slip TPE Backing Prevents Slipping| Great for Hot Yoga, Pilates, Fitness Working Out (68" x 24"x 5mm Thick)
  • CORK YOGA MAT: Crafted with natural cork top and eco-friendly TPE bottom for a premium, sustainable yoga and exercise experience, ensuring stability and comfort in your workouts.
  • SWEAT and ODOR-RESISTANT CORK: Moisture-proof and odor-free, our natural cork material ensures a clean, fresh Yoga Workout surface, blocking dirt and unpleasant odors for a hygienic yoga experience.
  • HOT YOGA MAT: A must-have for all types of yoga, but especially heated and hot yoga classes, as temperatures rise and the cork begins to loosen it will become softer and easier to grip when slightly damp
  • CORK COMFORT: Experience the plush cushioning of our cork yoga mats, offering gentle support and resilience for joints and pressure points, ensuring a comfortable practice that nurtures your body and enhances your yoga journey.
  • VERSATILE PERFORMANCE: From dynamic yoga flows to intense workouts, our cork mat adapts to your fitness routines, providing stability and support for yoga, Pilates, stretching, and more, allowing you to explore new movements with confidence.

10. Gaiam Cork Yoga Mat with Carrying Strap

This innovative cork mat comes with a carrying strap, making it convenient for those heading to hot yoga classes. The Gaiam Cork Yoga Mat includes a naturally moisture-absorbing surface that offers enhanced grip and cushioning with a thickness of 5mm. The use of TPE backing represents a strong commitment to sustainability while providing stability and structure.

Users love its balance of grip and comfort, plus the added portability through the included strap.

Pros: Convenient carrying strap, moisture-absorbing surface, eco-friendly.

Cons: Requires regular cleaning to maintain optimal performance.

SaleBestseller No. 1
Gaiam Cork Yoga Exercise Mat | Natural Sustainable Cork Resists Sweat and Odors | Non-Slip TPE Backing Prevents Slipping| Great for Hot Yoga, Pilates, Fitness Working Out (68" x 24"x 5mm Thick)
  • CORK YOGA MAT: Crafted with natural cork top and eco-friendly TPE bottom for a premium, sustainable yoga and exercise experience, ensuring stability and comfort in your workouts.
  • SWEAT and ODOR-RESISTANT CORK: Moisture-proof and odor-free, our natural cork material ensures a clean, fresh Yoga Workout surface, blocking dirt and unpleasant odors for a hygienic yoga experience.
  • HOT YOGA MAT: A must-have for all types of yoga, but especially heated and hot yoga classes, as temperatures rise and the cork begins to loosen it will become softer and easier to grip when slightly damp
  • CORK COMFORT: Experience the plush cushioning of our cork yoga mats, offering gentle support and resilience for joints and pressure points, ensuring a comfortable practice that nurtures your body and enhances your yoga journey.
  • VERSATILE PERFORMANCE: From dynamic yoga flows to intense workouts, our cork mat adapts to your fitness routines, providing stability and support for yoga, Pilates, stretching, and more, allowing you to explore new movements with confidence.

Buying Guide: What to Look for in the Best Yoga Mat for Hot Yoga

When choosing the best yoga mat for hot yoga, consider the following factors:

Material

Yoga mats can be made from a variety of materials, including PVC, rubber, and TPE. Natural rubber is often favored for its eco-friendliness and grip while PVC options are typically more affordable but can be less durable.

Thickness

Thickness varies between mats. Most mats for hot yoga should be between 4-6mm to provide enough cushioning while allowing for balance and stability.

Grip

Choose a mat with a textured surface for optimal grip, especially as sweat accumulates during hot yoga sessions. Mats made from natural rubber generally offer superior traction.

Weight and Portability

If you plan to commute to classes, consider the weight and portability of the mat. Lightweight options will make traveling easier without sacrificing too much durability.

Eco-Friendly Options

Many yogis prefer eco-friendly mats. Look for mats made from biodegradable materials or companies that emphasize sustainable practices.

Price

Yoga mats come in a wide price range. While it’s possible to find affordable options, investing in a higher-quality mat can pay off in longevity and performance, especially for regular practitioners.

Final Thoughts

With the right information at your fingertips, you’re ready to choose the best yoga mat for hot yoga in 2024. Whether you prioritize eco-friendliness, affordability, or grip, the products listed in this article cater to a variety of preferences to enhance your practice. Remember to consider the materials and features that most resonate with your individual needs to ensure that your hot yoga journey is a fulfilling and comfortable one.

Investing in a quality mat can transform your overall experience, making those challenging hot yoga classes a little easier to handle as you improve both your practice and your wellness journey.

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